Warm oil massage (Abhyanga) and self-massage (Snehan) are blissfully relaxing healing practices that also revitalize mind, body and soul. Massaging our bodies with therapeutic oils helps keep our skin moisturized and supple and helps to improve circulation while it also supports the toning, strengthening and lubrication of muscles and joints. Massage also helps release deep toxins held in the body. Daily practice can help balance the emotions and keep the mind clear and alert. It also can help increase energy during the day and promote sound sleep through the night. Shakti Botanica makes to order surpreme quality customized herbal Abhyanga and Facial Skin Oils with organic and biodynamic ingredients including flower essence. Individual oils can be made for vata, pitta or kapha doshas or made to be tridoshic.